SHARPEN THE MIND
The mind is like a blade. If you use the mind but don't clear it and sharpen it it becomes cluttered and dull. So it is vital that you clear and sharpen the mind everyday for it to function in its most optimal clearest state.
This is a unique realtime-meditation that is only available here on leomethod.com. It's direct and effective in creating inner stability and energizing clarity at the same time.